By HyunSoung Kim
Every time you get sad or frustrated about something there are various ways to turn it to the other, brighter side. People, when they are frustrated about something they usually keep that mood and sometimes also make it worse by repeating what happened and making themselves feel more bad. Be the guy who can't easily get angry and the guy who can make himself happy whenever he wants.
1. Just Smile
It is sometimes very confusing why this simple thing can get your mood back. But the physical part of the body is connected with the mental and its just automatic that with making your mouth smile you will be more happier. It is that simple!
2. Appreciate what you have got
People in this world don't appreciate the things they've got. If we turn on the TV we can see the pictures of African children who die because they have no WATER. We use water to wash our hands or our feet, but there are people who don't even have hands or feet. By being grateful of the thing that we can breathe or feel our heart beat is the most precious thing we can make to ourselves or to God.
3. Look at the bright side not the dark side
There are more people who think negatively than positively. We can always argue about the things we don't have or things we have lost. But if we turn it the other way we can always stay happy by looking at the things we got.
Use these 3 tips to make your life more bright and also people around you!
My name is HyunSoung Kim, I am student in International Baccalaureate (IB). When I grow up I will be an actor and positive psychologist. If you have any problems or questions about your life, future and frustrations please feel free to ask me by sending a e-mail to kim_h_soung@hotmail.com.
Article Source: http://EzineArticles.com/?expert=HyunSoung_Kim
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