By Stephanie Younge
A worrier will not only live less but they enjoy less and it will all be reflected upon the face and physical fitness of that person. There's no sure-fire way to eliminate stress, anxiety and worry from our lives but here are some common worries we face on an everyday basis.
Work worry - With the current economy, too many people suffer from work worry. Question marks are all over the face and hearts flutter at the mere mention of possible layoffs. To get out of this circle, try closing your eye on how your company is doing. Focus on a good leader and some great colleagues who are positive. Meet with your boss often and be generous. We're not saying shoe-polishing but do your best and we're sure you'll be seen as, at least, 'worth keeping'.
Kids worry - If you're a mother, you'll agree with me that it's hard to push the thoughts of something potentially happening to our kids whenever they are away from us. If their health is what's keeping you awake at night, speak to a professional, preferably a pediatrician who can help you understand what is happening. Knowing is the best way to eliminate unnecessary questions. If it's their school work, get in touch with a tutor. Don't let the kid worry get too far till it interferes with your own life as a person.
Health worry - One of the worst worries in the world would be probably the kind of worry that you have about whether your body or mind is holding up or now. Every now and then, you worry about minor tummy aches or that tingle in your knees. Health worry worsens when you watch others around you fall ill or die; perhaps you've just discovered that a certain illness runs in your family. If that's worrying you, get a total body checkup...NOW! The more you over-think, the worse it gets.
Money worry - In the current state of our economy, I don't think it's a surprise at all that more people worry about money than ever before! You're afraid of unexpected bills, a major illness, a sudden rise in expenditure that you're not prepared for or loss of a job. Surprisingly, people who have been raised to believe that money creates happiness tend to worry more about money. They associate money with power, confidence, love and influence. The only solution to this is to keep track of all your cash - money in, record. Money out, record. It's also a good idea to refocus your life around something else that is equally if not more important. Reprioritizing will set your free to think about something else instead mulling over whether you're going to have enough money tomorrow, next week or next month.
Once you've addressed your worry issues, you'll find yourself a freer person; someone who is happier, healthier and more able to live life to the fullest. And believe it or not, this is the core of looking like someone who is full of zest and life.
Stephanie Younger is part of a rapidly growing New York-based company, Harvey Prince & Co. The company is responsible for the discovery of the revolutionary anti-aging fragrance that can help its wearers look, feel and behave eight years younger. To find out more information about how Ageless Fantasy can help reverse the hands of time by visiting http://www.harveyprince.com right now.
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